The Pursuit of Freedom

The Pursuit of Freedom

My journey at present is the pursuit of freedom. I feel very much locked into my life at the moment. Thinking that if I went on the perfect retreat or course, it would free me in an instant. The walls would dissolve and I would be free to speak and do what I want...
Writing is Therapy

Writing is Therapy

It appears to be tough times lately, for many people. This morning I was facilitating a bit of a counselling circle at work, inspired by the people that stop by my desk and feel safe enough to pour out all their worries. It’s a common occurrence, however this...