Battling the Voice of ‘Not Good Enough’ #2

Further thoughts on my confidence knock today. I did feel a slight sense of relief. I think because deep down I feel out of control when working for another organisation. I know they bring stability, sick pay, annual leave etc etc, and I would love half and half. But the bottom line is, I would feel like I’d be trading one job carrying out someone else’s thoughts and ideas for another. What about my own? I spent

Battling the Voice of ‘Not Good Enough’

Growing up as a sensitive often comes with the price of low self-esteem. Feeling like we are not good enough. I have a dose of that today. So I applied for a new job, as my current job is due to be made redundant in about a year. This new job was exciting, doing things out of my comfort zone but completely within my passions. I went through a lot of soul searching, upgrading how I saw

The Things That Stop Me Spiralling into Depression

In my previous post I shared my experience of depression within myself and how I got out of it each time. This post I will explain the things that halt me in my depression tracks. The things that flag up when I see depression looming, and make me turn around fast. It’s All About Them One of the biggest things that niggle at me with some (not all) depressed people is how self-indulgent we can become. Everything

My Reason for This Website – My End to Depression

I created this website in part to share my journey. I’ve been to many dark places. I’ve crawled out of a lot of holes. I created this to share my darkness, my answers, my personality, my hopes, dreams, thoughts, the good and the bad. I wanted to show others how I’ve done it. I am connected to a number of depressed individuals online and offline. It constantly surprises me and scares me to read what they write